Free Beach Yoga Saturday at 11!

One of my tweeps (Twitter friends) is teaching yoga at different outdoor locations throughout the spring and summer. This week is at West Beach and it's free. In the future, she'll accept donations. Check her out on Twitter at CortiCoop.

Wear your sunscreen, people, especially if you have fair skin like me. Oh, and if you get basal or squamous cell carcinoma, like I did a few years ago, Dr. Lefelle at Yale is a good surgeon if you want to do Moh's surgery for removal. But you know, it's better just to wear your sunscreen so you don't have to go have Dr. Lefelle feel your lymph nodes.